Developing Resilience Training Course

Developing Resilience Training Course

Half Day
£850 + VAT in house

Description

This course will provide participants with the resilience skills needed to overcome challenges, whether domestic, work related or a combination of the two, in a manner that protects personal health and wellbeing, helping develop a happier, healthier and more productive workforce.

Audience

This course is applicable to all members of staff.

Course Outline

  • Adapting to change
  • Maintaining a realistic outlook 
  • Putting problems into perspective 
  • Solving problems effectively 
  • Developing management of strong emotions 
  • Taking ownership and action when faced with difficulties 
  • Communicating constructively and dealing with criticism
  • Understanding procrastination 

Course Outcomes

On completion of this course delegates will be able to:

  • Resolve and manage challenges under adverse conditions
  • Protect health and wellbeing
  • Communicate well

Location

Various venues throughout the UK

Course Schedule

There are no events scheduled for this course. Please Contact Us about attending a future event.

 
Last Updated: